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Olena Klahsen
Olena Klahsen ·
*Women's Pelvic Health Study Opportunity in Cambridge* Researchers at the University of Ottawa want to understand how the function of the pelvic floor muscles (i.e., your “Kegel” muscles) change with age and how their function might be related to pelvic health symptoms. 1 in 2 women will experience a pelvic health condition (e.g., urine leakage and pelvic organ descent) over the course of their lifetimes, and risk for developing these …
Women's Pelvic Health Research Study Poster. Please see study website (linked) if you need accessible formating.
mfmlab.ca
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Anje Barber
Anje Barber ·
'That kind of person;' a Cambridge man's final wish focuses on comforting others
www.cambridgetoday.ca
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Andrew Stuetz
Andrew Stuetz ·
Take part in a morning yoga class in the Firshade, followed by Langdon Hall’s fresh country breakfast buffet on Saturday, May 17th from 9:00 AM - 12:00 PM. Langdon Hall Country House Hotel & Spa is located at 1 Langdon Drive, Cambridge, Ont.
Photo by: Eventbrite
www.eventbrite.ca
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Kyla Shaw
Kyla Shaw ·
Ladies, It’s Time to Take Control of Your Health! Are you tired of feeling overwhelmed by all the diet fads, confusing nutrition labels, "superfoods" that taste like regret and endless "healthy" recipe ideas that all involve kale and disappointment? You're definitely not alone! But guess what? It's time to cut through the chaos and take charge of your health in a way that actually works for YOU! Let’s make eating well easy (and taste good) …
www.eventbrite.com
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Alexa Ford
Alexa Ford ·
A nice 4km loop that ends at the Farm League brewery? Sign me up! All levels are welcome to this community running group!
www.downtowncambridgebia.ca
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Alexa Ford
Alexa Ford ·
In honour of May 1, found this helpful list to start the month off in an organized and peaceful way! How do you like to start your month?
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Alexa Ford
Alexa Ford ·
Radiant Glow Wellness is having a spring sale! Interested in laser hair removal or skin care? Check out the link below! 👇
www.radiantglow.ca
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Andrew Stuetz
Andrew Stuetz ·
Step into the rhythm of your soul with FLOW, a transformative movement experience that blends free-form dance, guided meditation, and chakra-focused music! Tuesday, April 22 from 6:30 PM - 7:30 PM (1018 Orrs Lake Rd)
Photo by: Eventbrite 2
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Celebrity status

Joe Lethbridge
Joe Lethbridge
Life Renewed. After what seems to have been a slow start to Spring it has arrived and along with it,the welcome sounds of new life.
Juvenile Starling 3
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Birding
Andrew Stuetz
Andrew Stuetz ·
Oakhenge Houses of Healing presents Awenyddion Attunement Energy Healing on Saturday, April 19 from 11:30 AM - 12:30 PM — This transformative experience is designed to align your energy and continue on your healing journey!
Photo by: Eventbrite
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Andrew Stuetz
Andrew Stuetz ·
Pink Moon Gathering: A Night of Manifestation & Magic — Join in on an evening of renewal and intention-setting under the Pink Moon. This full moon is a time for growth, transformation, and aligning with abundance. Experience a full moon ritual to release old and welcome new energy, candle magic, sound healing and meditation, and a community circle to share reflections and lunar blessings. Reserve your spot and embrace the magic of the Pink …
Photo from: Eventbrite
www.eventbrite.com
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Andrew Stuetz
Andrew Stuetz ·
Join Cambridge Art Galleries for an Art + Wellness workshop at Queen's Square — an evening of creativity focused on mental health and well-being! Each session features a guest wellness practitioner who leads activities designed to foster connection and support personal wellness through art. This week welcomes back wellness practitioner, Jodie Baker, for a mindfulness workshop and art activity.
ideaexchange.libnet.info
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Andrew Stuetz
Andrew Stuetz ·
Enjoy a guided yoga class with The Attic Yoga at Langdon Hall Country House Hotel & Spa, followed by breakfast in the Orchard Room! Throughout the class, enjoy live music courtesy of an acoustic guitarist. After class, enjoy Langdon Hall's fresh country breakfast buffet!
Photo by: Eventbrite
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Alexa Ford
Alexa Ford ·
A little reminder as you start your week! Mondays 😣
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Alexa Ford
Alexa Ford ·
Even though march is almost over, you can still hop on a few of these self-reflecting prompts!!
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Alexa Ford
Alexa Ford ·
With the weather, sort of, getting nicer I saw this and wanted to share some ways to step into spring prioritizing your mental health! I like the way it is called slow care, makes sense, nothing should be rushed this season!
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Andrew Stuetz
Andrew Stuetz ·
The GLA:D program is an eight-week education and exercise program for people with symptoms of knee or hip osteoarthritis (OA) which promotes independence in physical activity. — Join on Mondays and Fridays!
tworiversfht.ca
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Andrew Stuetz
Andrew Stuetz ·
Free respite program available for those caring for someone with dementia. The program offers the opportunity to take essential time for self-care, attend monthly support groups, education sessions, or handle personal errands and responsibilities outside of the home.
www.cambridgetoday.ca
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